UNIVERSAL YOGA IN GENERAL

UNIVERSALYOGA


UNIVERSALYOGA: is the place to re-start the authentic Indian traditional yoga which encompasses all the major branches of yoga, including Hatha, Ashtanga, Power, Karma, Bhakti, Jnana and Raja Yoga .Yoga is often understood as being synonymous with physical exercise, but this is only one aspect. The aim of an integral approach is to develop and balance all aspect of ones being - body, mind, emotions and psyche - leading the practitioner towards a more harmonious state of being. It explores and draws out knowledge from the ancient yogic and presents this in a practical form to the modern world.

 
 

Class etiquette

Class Booking:- All group class bookings can be made 2 days in advance of the class.

It is important that you book your class in advance to ensure there is a spot reserved for you.

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